Read Heavy Bag Bible ePub Free
Heavy Bag Bible
Author:Sammy Franco
Published on 2015-12-02 by Contemporary Fighting Arts
Available formats: PDF, ePub, Mobi, Kindle, Audiobook
Book Description :
THE ULTIMATE HEAVY BAG RESOURCE! In this unprecedented book collection, world-renowned martial arts and self-defense expert, Sammy Franco takes his thirty years of teaching experience and gives you the most authoritative information for mastering the heavy bag. 3 BEST-SELLING HEAVY BAG BOOKS IN ONE MASSIVE COLLECTION The Heavy Bag Bible includes Franco's three best-selling heavy bag books collected into one huge paperback collection. This massive 530+ page book contains the entire Heavy Bag Training Series (Books 1-3) BOOK ONE: HEAVY BAG TRAINING Book One is Heavy Bag Training, and it teaches you the foundational knowledge, skills and attitude necessary to maximize your heavy bag workouts. In this information-packed book, you'll find the important answers to the many questions about heavy bag training. BOOK TWO: HEAVY BAG COMBINATIONS Heavy Bag Combinations is the second book in the series, and it's teaches you how to develop and master heavy bag punching combinations. This step-by-step guide also shows you how to create an unlimited number of heavy bag workout programs filled with an infinite amount of unique punching combinations. BOOK THREE: HEAVY BAG WORKOUT Book Three is Heavy Bag Workout, and it features over two dozen out of the box workout routines that will maximize your fighting skills for boxing, mixed martial arts, kickboxing, self-defense, and personal fitness. Whether you're an elite fighter or a complete beginner, student or instructor, the Heavy Bag Bible is an indispensable reference guide that will take your training to the next level and beyond! This book is not available in Kindle Format!- Author -Sammy Franco
- Format BOOK | Pages
- Published 2015-12-02 by Contemporary Fighting Arts
- Language en
- Category
- ISBN10 1941845215
- ISBN13 9781941845219
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
Ebook Available formats: PDF, ePub, Mobi, Kindle, Audiobook
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